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How are you with addressing conflict in your life? Do you tip toe around it, avoid it and pretend it doesn’t bother you? Have you ever found yourself playing the peacemaker or “not rocking the boat?” The current data on women and auto immune statistics is that we have 78-80% of the caseload. I start this reflection piece by saying that in 1992, I was diagnosed with Lupus after a large blood clot in my leg, pulmonary emboli, and elevated ANAs in my blood, which started this le

Have you ever wanted to learn how to use your hands to help your kids at home? Do your kids struggle with ear, breathing, digestive problems or injuries? Are your kids really healthy overall, but you want to help them with ideal wellness or sports potential? Let's be real. Healthcare is broken. The care is limited to wait-and-see, fear-based, for-profit prescriptions, side effects, and surgeries. The good news? Parenting is powerful, and so are your hands! You can learn to he

HEY LADIES!!!..... The weight gain in the belly.. The sleep disruption The nervous system fluctuations The cognition and mood challenges...

A handful of the clients I see in my Holistic Physical Therapy Practice have taken the journey on weight loss medication. At the suggestion of one of them, I created this post.

I was hospitalized and put on bed rest for two weeks and told that the blood thinners (IV Heparin) would allow it to dissolve but would inevitably have pieces break off a little at a time, which would go through my heart and into my lungs.

Ages ago, a bunch of old men got together and named the genitals pudenda (which means, in Latin, external genitals "shameful parts." So...

How do you get positive changes in the body to "stay?" Have you tried everything? Pills, surgery, massage, Physical Therapy, exercises?...

Those clients that I see with hypermobility have some things in common. Some of my strategies are the same whether they have a diagnosis...

My problems with my sympathetic nervous system, and so, as it turns out, the Stellate Ganglion started by at least First Grade. That is...

The journey to where I am today has been a significant financial and personal investment. Reflecting on my path, if I were to start over with the knowledge I have now, I often wonder what choices I could have made differently while still enjoying the gratifying experience I cherish in my "job" every single day. Also, to empower others to do the same, what would I do differently? What could be done in the current socioeconomic landscape of restrictions to attaining a rewarding

For my second wedding ceremony, the intention was based around a concept on the periodic chart! The group of gases called noble gases....

With decades of dedicated practice in my field, I have had the immense privilege of being of service to countless individuals who have...

When I was a Physical Therapy Supervisor at Spaulding Outpatient Facility, we placed internships for several Physical Therapy students from the local University programs in the Boston area. As of 2022, when I left my position, I had direct hands-on experience with what they were being taught and what was marketed as "best practice" in the Universities. Before holding that role, I wouldn't have known the content of the current education in the field, as I graduated a long time

Welcome to my first Blog. Early Life (1974) I started life with immediate challenges, developing a rash shortly after birth. My parents were concerned as I struggled to breathe during my first months. My mom recalls a moment when she put me in the bathtub and then on a blanket without clothes. She noticed that my rash and breathing improved. The discovery? I was allergic to perfume and detergent in the clothes. This inflammation and hyper immune load continued as I chewed lea