Levity. Light. Your Inner Light. Take care of it. Here's how. Start with my 10 week no cost foundational program.
My 10- week email transformation program is something that I created for my private clients to support their care. I wanted to utilize the full hour of each session to focus on the hands-on manual therapy they needed.
This program's purpose expanded from my original intention as something everyone could utilize at home to take control of their health as a "couch to 5k" type of progression.
The costs associated with this program are optional. They cover the recommended audiobooks, which I do not profit from, and essential low-cost home fitness items.
You are the person you've been waiting for, so let's get started!
Submit your email to receive twice-weekly empowerment in your inbox. Don't worry, there is NO LOGIN!
It is a fully holistic program, born from my nearly 30 years of experience with the synergistic treatment of the Physical, Physiological, Energetic, and Nervous systems. This is how I learned to thrive and heal regardless of my extensive medical history..
Access to appropriate health care has been a challenge for many! This program was designed to reach all who want to correct the root causes of their health challenges in manageable steps with me as your coach with the convenience of being in your own home at a pace that works for you.
WHAT PEOPLE SAY
about the 10- week program
Her emails were convenient and relevant to my struggles associated with my aging process. Jen had a comprehensive program. I loved logging in to her meditations with actual hands on relief of symptoms which I was able to manage in the privacy of my own home.
As a nurse listening to patient struggles for the best physical and emotional health outcomes, I noticed many of these areas addressed in this program.
Jen is great at helping with life changes that bring about the most positive impact without intrusive judgmental tactics. Change happens and it was great to have someone facilitate that .. Her emails are actually welcome in my account. They give a gentle nudge to take a minute and reassure my body I'm putting it first.